Minding Your Step blog
Happier. Less stressed. More creative. Here's what science says about the benefits of taking your brain for a walk.
feet standin on arrow
Walking your brain
person walking on rocks
hand typing on laptop
Linda Wasmer Andrews
Re: me

I'm a freelance writer with a master's degree in health psychology. For more than three decades, I've specialized in bringing readers the latest science-based news about health, psychology, and the intersection of the two.  This website focuses specifically on the psychology of walking—another lifelong passion. I find that I'm at my most creative when thinking on my feet. Read more.

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